More outlining this week, trying to keep things simple after reading Dan Mall’s succinct WeekNotes plus I’m now trialling some personal metrics I’m curious of.
Life
- Stopped in Rushton Hall for Mrs J’s 40th; fantastic food and decor, not enough time for spa though.
- Dined with dinosaurs at Jurassic Grill in Kettering
- Bought drinks with QR codes at Kino Lounge
- Received my Bowie painting from Mike Hince
- Smashed out 4 HIIT workouts with Joe Wicks and Caroline
- Drank half a bottle of lager Friday evening and felt the consequences Saturday morning
Sides
Metrics
- Worked out an average of 27mins every day
- Slept an average of 7h16m every night
- Completed 50 Ticktick actions (-1 on last week)
- Had 40 Zoom meetings, organising 17 of them
- Mobile screen time down 37%, averaging 3h30m every day
(I want to make these metrics more visual going forward - I'll do some digging around for suitable WordPress blocks / plugins that help)